Counseling
and Health Services

• Our Staff
• Student Satisfaction Survey
• Faculty and Staff Referral Survey
• Student Health Insurance
• Rights & Responsibilites
• Wellness
  
• Self-Care Guide
  • Full Index
  • Common Health Problems
  • Mental Health Screenings
  • Playing it Safe
  • Lifestyle Issues

Welcome to the Wellness Website:  

Living Well Through Healthy Choices

Mission:

Through the wellness website, Counseling and Health Center promotes students to make healthy lifestyles choices through education and step by step advice. Supported by the broad array of resources available at St. Mary’s Counseling and Health Center the wellness website acts as a guide and a resource for all on campus who wish to learn about information and programming on how to live well and thrive. The wellness website is a here and now tool to help individuals in the moment of a particular crisis or at their leisure. Through the resources below the wellness website enables individuality and responsibility of students seeking help in an anonymous and positive environment from the comfort of their own dorm room, office or desk.The Health and Counseling center through the wellness website promotes a campus environment consisting of low-risk choices which reflect the attitudes, behaviors, and values of healthy lifestyles.

Live Well and Thrive

Counseling and Health Services

The Counseling and Health Center Welcomes you to the Wellness Website. This website revolves arounds the individual St. Mary's student. This website serves to offer advice to every St. Mary's Student based upon Freedom, Idividuality and Responsibility. The concept is to make the wellness website your own, for you to seek what you need, to see what is offered and for you to adapt and use what you believe will help you with your difficulties. It is not the job of this website to force anything upon anyone, rather to provide resources, support and advice which can be independently altered and changed through personal choices to fit the needs of the individual, to set him or her on their way to their happiness at St. Mary's.