Contact Us:
(240)895-4289
Flu Season is almost here! Be Prepared.
Prevention:
- Get your flu shot- it's not too late!
- Extra hand washing
- Maintain immunity-eat well, sleep and exercise
Do I have the Flu?
Signs and symptoms: more intense than a cold, sudden onset
- Fatique, weakness
- Severe body aches, soreness
- Combination symptoms - headache, dry cough, chest discomfort
- Chills/Fever -all of a sudden
What if I get the Flu?
Treatment: REST, REST, REST
- Increase fluids
- Tylenol, Motrin, or Advil
- Salt water gargles, lozenges
- Don't smoke
Emergency Resources
Local Hospital Emergency Room and Urgent Care Centers
Local Hospital Emergency Room
St. Mary's Hospital
25500 Point Lookout Rd.
Leonardtown, MD 20650
301-475-8981
Open 24 hours
Fast Track
St. Mary's Hospital (Register at Emergency Room)
25500 Point Lookout Rd.
Leonardtown, MD 20650
10 a.m. - 10 p.m.
BretonMed SuperCare Walk-in Clinic
Patrick Jarboe Bldg 22590 Shady Ct. California, MD 20619
Monday - Friday
8:00am - 8:00pm
Saturday & Sunday
10:00am - 5:00pm
301-737-0500
Solomons Medical Center Urgent Care
Solomons Island
14090 Solomons Island Road Solomons, MD
Monday - Friday
5:00 p.m. - 10:00 p.m.
Saturday & Sunday
Noon - 10:00pm
(Appointment Only)
410-394-2800
Psychiatric / Crisis Center
Walden Sierra, Inc.
24-hour Hotline
301-863-6661
St. Mary's County Health Department
Peabody Street, Leonardtown, MD
Women's Health Clinic
301-475-4316
HIV/STD Testing
301-475-4341
Other Important Numbers
- Planned Parenthood of Maryland
Waldorf Clinic: Pregnancy Test, Pro Choice Counseling and Education, Emergency Contraception, STI testing, birth control, pregnancy termination referrals
301-645-6800 - Care Net
St.Mary's Office:Pregnancy Test, Pro Life Community Referrals, adoption services - 301-737-4604
- Maryland Emergency Contraception Hotline
1-877-994-6432 - St. Mary's Women's Center
Legal Aid Services
301-862-3636 - Rape, Abuse, and Incest National Network
1-800-656-HOPE (24-hour Hotline) - Maryland AIDS Administration
800-358-9001
www.dmh.state.md.us/AIDS - National AIDS Hotline
1-800-458-5231 - Alcohol and Drug Helpline
1-800-562-1240 (24-hour Hotline)
