Connected and Grounded
Trying to get fit?
Group Fitness Classes are offered every month. They are free of charge and taught by certified instructors.
Credit phyiscal education classes are offered each semester. Look at the Schedule of Classes - for "Discipline" use the drop-down menu and select "PHEC".
For inspiration and to attend contests in support of our student athletes, check out our teams and their schedules.
Ask the Trainer
Sometimes there's that nagging injury, some minor discomfort, some unsought side effects of physical activity, the need to buy some kind of brace, and on it goes. What to do? Fortunately for us Stephanie Guzzo, one of our Assistant Athletic Trainers, has volunteered to help us out, so send her an e-mail with your questions and she will respond to your inquiry directly.